meaning making & support for peri-menopause and beyond
As deep ecologist and wise woman Joanna Macy says, we are living in a time of the great unravelling. Many things must fail for a new way of being to develop and I believe our greatest hope lies in the re-emergence of the wisdom of elders. For women the menopausal years can be a time to take stock, to evaluate lessons learned and to offer wisdom to the generations that come behind. It is a time for shedding what no longer serves, personally and in the non-personal.
Dancing in the Flames workshops and women's circles are facilitated gatherings using yoga, enquiry, art therapy, connection and ritual to explore the physical and psychological changes of the menopause years and how to best harness the energy that is stirred in this transition time to bring positive change to self and for others. Exploring the archetypes of life, participants discover a new way of making sense of the changes they may be experiencing as they move through menopause and beyond. This psychological framework is paired with practical information on hormones, health and lifestyle. Yoga practises are tailored to address the common symptoms and discomforts of menopause. Art therapy and enquiry are used to explore psychology and facilitate change making.
The full course further explores the archetypal energies of the Amazon, the Matriarch, the Guardian and the Sorceress, opening the way for a new understanding of how to be a Warrior woman made for these days of challenge and chaos. These offerrings are best suited to women aged 42+
Dancing in the Flames workshops and women's circles are facilitated gatherings using yoga, enquiry, art therapy, connection and ritual to explore the physical and psychological changes of the menopause years and how to best harness the energy that is stirred in this transition time to bring positive change to self and for others. Exploring the archetypes of life, participants discover a new way of making sense of the changes they may be experiencing as they move through menopause and beyond. This psychological framework is paired with practical information on hormones, health and lifestyle. Yoga practises are tailored to address the common symptoms and discomforts of menopause. Art therapy and enquiry are used to explore psychology and facilitate change making.
The full course further explores the archetypal energies of the Amazon, the Matriarch, the Guardian and the Sorceress, opening the way for a new understanding of how to be a Warrior woman made for these days of challenge and chaos. These offerrings are best suited to women aged 42+